In this episode, we welcome our very first guest, Chelsey Stone, an Intuitive Healer. Chelsey shares her journey from her beginnings in nutrition to the development of her own unique healing practice. She emphasizes the importance of building trust in your intuition and recalls her first major intuitive experience. The conversation also covers intuitive eating experiences, practicing intuition in mundane ways, and a guided exercise for tuning into your body's individual yes and no sensations.

Chelsey is located in the Greater Vancouver area. Connect with her by sending her an email at [email protected] or visiting her Facebook page called Embrace Change https://www.facebook.com/profile.php?id=100057074095400

00:00:22 Introducing Chelsey Stone

00:01:37 Chelsey’s Unique Healing Modality

00:04:06 How Intuition Has Influenced Chelsey’s Success in Life

00:07:01 Practicing Intuition in Mundane Ways

00:08:03 Chelsey’s Intuitive Eating Story

00:11:49 Erin’s Intuitive Eating Story

00:14:42 Building Trust in Your Intuition

00:17:05 Guided Intuition Exercise

00:29:05 Reflecting on the Yes-No Exercise

00:33:50 Differentiating Anxiety and Excitement

00:39:00 Integration and Working With Crystals

00:41:46 Communicating and Working With Your Body

00:45:35 Balancing Masculine and Feminine Energies

00:49:05 How to Connect With Chelsey