You’ve tried losing weight before and have done so successfully, only to get to that day where you’re tired, stressed and now craving something sweet. Before you know it that extra king size deluxe galaxy bar has been demolished and now you feel like 💩 Well here’s 6 easy implementable tips to fight this very issue!

6 EASY strategies for handling trigger foods and cravings!

The KD Weight Loss Coach Podcast is for women who want real results without the guilt, perfectionism, or tracking every bite. 

I’m Kallum, an online coach helping you lose weight and feel stronger—without ditching your social life or your sanity. 

Expect no-BS tips, mindset shifts that actually stick, and stories from real client check-ins that’ll help you make progress even on your worst week. 

Hit follow and learn how to make your bad days average—and your average days amazing.

Health & Fitness

Fitness

The KD Weight Loss Coach Podcast is for women who want real results without the guilt, perfectionism, or tracking every bite. I’m Kallum, an online coach helping you lose weight and feel stronger—without ditching your social life or your sanity. Expect no-BS tips, mindset shifts that actually stick, and stories from real client check-ins that’ll help you make progress even on your worst week. Hit follow and learn how to make your bad days average—and your average days amazing.

Share 6 EASY strategies for handling trigger foods and cravings!

Sign up to save your podcasts

6 EASY strategies for handling trigger foods and cravings!

6 EASY strategies for handling trigger foods and cravings!