Big changes to our lifestyles over the last 50 years or so have resulted in a bit of a shock to our natural operating system. In this episode we are moving beyond just food as you’ll learn about eight common things which may be wreaking silent havoc on your physical and mental health, and in turn hold you back from being your most awesome self and performing at your best.

Website: www.laurajanebolton.com

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Resources Mentioned

High Strength Curcumin Capsules

HCL + Digestive Enzyme Capsules

Think Dirty App: https://www.thinkdirtyapp.com