We did something this week……. and it was a glorious mess of self reflection, & perspective shifts! As the Marias discuss inner vs. outer worlds, Maria talks through the experience of being physically and emotionally itchy. By the end of the episode, all of this (and more) has made the other Maria feel itchy too. Special guests include: self-sabotage, an eating disorder, and asking for help!  If you want to talk, we got you: [email protected]

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