Amy struggled to produce enough milk for her daughter and ultimately stopped breastfeeding, which she says really helped her to be present in her postpartum experience.  She describes some postpartum anxiety, and how she went about finding herself again.

Resources and links she mentioned:

Bekah Martinez: https://www.instagram.com/bekah/

Expecting Better by Emily Oster : https://emilyoster.net/

Her own Insta pages:
https://www.instagram.com/sweatyesthi/
https://www.instagram.com/kindredstudioatl/
https://www.instagram.com/carelessdemaris/

Join us on the Facebook group to talk more about this episode and all things postpartum: https://www.facebook.com/groups/fourthtrimesterpostpartumstories/