Ajahn Brahmali Podcast

6 Factors to Mindfulness | 2022


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Ajahn Brahmali shares a light-hearted yet deeply practical talk on the six supporting factors that lead to strong and stable mindfulness. His focus is on how to nourish mindfulness through everyday habits and attitudes, not just meditation. You don’t force mindfulness; you nurture its conditions, and it arises on its own.

Recorded 2022-04-03

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This talk by Ajahn Brahmali was recorded and made available for free distribution by the Buddhist Society of Victoria under the Creative Commons license. ⁠You can support the Buddhist Society of Victoria by joining their Patreon.⁠

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Ajahn Brahmali PodcastBy Ajahn Brahmali