“Knowing others is intelligence; knowing yourself is true wisdom. Mastering others is strength; mastering yourself is true power.” - a quote by Lao Tzu that sums up what we talk about in this episode. 

Today I’m joined by my buddies Mike Vestil, a 7-figure internet entrepreneur and Pascal Heck, a former German national American-football champion and we dive into some really interesting discoveries we made about happiness, fulfillment and how to change your emotional default state and identity. 

Some of the things we talk about are:

Basically, we talk about everything that’ll help you from being controlled by bad emotions and going down the negative spiral, to what helped us turn the momentum in the other direction and create an upward spiral of positive emotions that not only allows us to be happy but is also necessary to achieve a higher level of success. 

Let’s jump right into it!

Find out more about the guests:

Mike Vestil:

YouTube: https://www.youtube.com/channel/UCYONTR6PoZVJ4EcbOz3qdtw

Instagram: https://www.instagram.com/mikevestil/

Podcast: https://anchor.fm/mikevestil

Pascal Heck:

Facebook: https://www.facebook.com/pas83

Instagram: https://www.instagram.com/lifehecking

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