The Mental Wealth Podcast

6 - Fitness when traveling and What Are Blue Zones? Uncover the Hidden Factor Behind the Wolrld's Healthiest People


Listen Later

In this episode, I talk with Rob about my recent trip to Costa Rica. I share how I packed to take part in a lot of activities there. We also discuss the Blue Zones concept, where one of our resorts we stayed at is located in, in Costa Rica.


www.mentalwealthpod.com
www.pedalmyway.com



DISCLAIMER: The views, thoughts, and opinions expressed are the speaker’s own and do not constitute legal, medical, or other forms of professional advice. The material and information presented here is for general information and entertainment purposes only. The "Mental Wealth Podcast" and "Pedal My Way" names and all forms and abbreviations are the property of its owner and its use does not imply endorsement of or opposition to any specific organization, product, or service.
...more
View all episodesView all episodes
Download on the App Store

The Mental Wealth PodcastBy Mukund Murali