Fueling the Body for Optimal Health" explores the latest scientific research on the power of food as medicine. Join us as we delve into the importance of incorporating nutrient-rich foods into your diet to improve overall health and well-being. From berries to leafy greens to nuts and seeds, we'll give you the tools you need to make small changes that lead to big results. Tune in and learn how to optimize your health and prevent disease through the power of food. #foodasmedicine #nutrition #healthyliving #preventdisease #personalwellness