This one is for the advocates—
The ones who’ve been wounded,
Who see what others refuse to see,
Who carry pain like a compass and speak truth in rooms built to deny it.

You didn’t choose the pain,
But the pain gave you sight.
And now—you walk awake.

This meditation honors that journey.
It’s a space to let darkness and harmful tactics fade,
To breathe deeply, and root yourself in the strength of your own clarity.
You don’t fight cruelty by becoming cruel.
You overcome it by staying whole.

Let this be your reminder:
You are powerful.
You are grounded.
You are the light they could not dim.

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