Work of Heart Podcast

6. Free yourself from all or nothing thinking with Jessica Battle


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Oooh, YES! My guest today is Jessica Battle - author, lifestyle entrepreneur, and founder of the Join Jessica XO social platforms.

 

After overcoming disordered eating and years of yo-yo dieting (including losing 100 pounds - TWICE) Jessica has built a successful online business mentoring women to create the mindset shifts that help them achieve the changes they desire.

 

In this episode we dive deep into perfectionism and explore what it’s really like to free yourself from all or nothing thinking - and the profound impact it can have on your life and business.

 

Connect with Jessica:

 

+ @join_jessica_xo on Instagram

 

From my heart to yours…

 

Join my free Work of Heart Community

 

Connect with me on Instagram

 

Get your free ‘6 Steps to Stellar Storytelling’ Guide

 

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Work of Heart PodcastBy Sonia Bavistock