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On this episode of The Oar Talk Podcast...
We have our first ever qualified guest - Eliza Kelly is a Dietician (MDiet) who also happens to be a former State Team rower - two podiums in the WY8+ to her name!
In this mini-episode, Eliza answers all your questions that were asked through our Instagram
Part 1 is where you can listen to Eliza chat all about nutrition basics & some specific tips & tricks to help rowers stay fuelled.
How to get in touch with Eliza -
Website: https://www.nutritionworks.com.au/our-team/
Instagram: @elizamay_nutrition
If you're enjoying these podcasts and want us to keep going - follow and leave a review!! We'd love to know what you want to hear & the more support we have the higher quality content we will be able to produce <3
Our thanks go to:
Gen Hart (host)
Eliza Kelly (guest)
Pete Holliday (equipment)
WAIS (recording space)
Pat Boere (cover photo)
On this episode of The Oar Talk Podcast...
We have our first ever qualified guest - Eliza Kelly is a Dietician (MDiet) who also happens to be a former State Team rower - two podiums in the WY8+ to her name!
In this mini-episode, Eliza answers all your questions that were asked through our Instagram
Part 1 is where you can listen to Eliza chat all about nutrition basics & some specific tips & tricks to help rowers stay fuelled.
How to get in touch with Eliza -
Website: https://www.nutritionworks.com.au/our-team/
Instagram: @elizamay_nutrition
If you're enjoying these podcasts and want us to keep going - follow and leave a review!! We'd love to know what you want to hear & the more support we have the higher quality content we will be able to produce <3
Our thanks go to:
Gen Hart (host)
Eliza Kelly (guest)
Pete Holliday (equipment)
WAIS (recording space)
Pat Boere (cover photo)