This week on the World of Sports Performance Podcast we are speaking with Gavin Pratt. Gav is currently the Strength and Conditioning Manager at the UFC Performance Institute in Shanghai. Gav started his career in Australia and then moved to China where he worked with various Olympic athletes including surfing. He tells us a really cool story about where they did their training for surfing that you won’t want to miss. We then dig into his current role at the UFC PI and the great work that's being done there. In this episode we discuss:

• Strength and Conditioning in Australia 
• Coaching athletes that are slightly younger than you
• Training general population clients
• Life in China
• Strength and Conditioning in China compared to Australia 
• Surfing in China 
• UFC Performance Institute in Shanghai

Gav can be found on Instagram @gav_pratt and Twitter @gcpfit. His email is [email protected] and his website is GCP Fitness

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