Today we talk about perfectionism and self-compassion. You can find the self-compassion assessment tool we discuss at http://self-compassion.org Also, check out this song by Andrew Peterson called Be Kind To Yourself.
Today we talk about perfectionism and self-compassion. You can find the self-compassion assessment tool we discuss at http://self-compassion.org Also, check out this song by Andrew Peterson called Be Kind To Yourself.