Her Wholeness

6: Hormones and Health


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In today's episode, Courtney and Brigette provide a high level overview of what the endocrine system is and what it does in our bodies. Courtney breaks down what endocrine system disruptors are. She also provides several examples of endocrine-disrupting chemicals (EDCs), how our bodies are impacted, how to spot them, and gives us tactical ways to avoid them.

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@her_wholeness_podcast
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Resources shared in today's podcast:
PFAS in Breast Milk:
Link to article

Common Endocrine System Disruptors:
Link to article

Apps to Help Identify Ingredient Safety:
Link to article with helpful list

Documentaries about Personal Care Products and Toxic Ingredients:
Not So Pretty
Not So Pretty Trailer
Toxic Beauty
Toxic Beauty Trailer

Credits: 
Music by Elliot Dix @street_magik

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Her WholenessBy Courtney Sackwar & Brigette Miland