episode summary:

in this episode, i share my journey with creativity, from imaginary childhood worlds and closet music recordings to healing through expression. we explore what creativity really is, how it connects us to something deeper, and how to reclaim it even if you feel stuck or unsure where to start.

what we talk about:

• creativity as our first language language
• how lack of expression creates inflammation and health issues
• creative genius study done by NASA
• my personal journey with creativity through my life at different ages 
• what happens in the brain from a neuroscience perspective when we connect with awe and presence 
• how my music saved me, as a spiritual practice 
• “what lights me up” list 
• what to do with other peoples criticism of your creativity 
• triggers as teachers 
• 
  

connect with me:

– email: ⁠⁠[email protected]⁠⁠

– instagram: ⁠⁠https://www.instagram.com/baileynrushlow⁠⁠

– spotify: ⁠⁠https://spoti.fi/3TV7qFy⁠⁠

– apple music: ⁠⁠https://apple.co/3TLJrQK⁠⁠

– youtube: ⁠⁠http://bit.ly/3ArblkU⁠⁠

– amazon music: ⁠⁠https://amzn.to/3TSYrph⁠⁠

thank you for listening. if this episode moved something in you, feel free to share it with a friend or leave a review, it really helps this space grow. see you next week! open heart. open mind. stay curious 🖤