Sign up to save your podcasts
Or
Share 6. How I Remain Recovered
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
6. How I Remain Recovered
Hello! It's been a while (life update is included in this episode). In this episode, I discuss how to stay recovered from Disordered Eating. It's so easy to remain in "quasirecovery", but trust me, that isn't serving your body or your mind.
I talk about knowing triggers, raising awareness and having a team to support you. I have so much more to say on this topic so I will most likely post more in the future going deeper into this topic.
To watch the podcast with subtitles: https://www.youtube.com/@ThisIsHardToSay
WEBSITE: https://thisishardtosay.me/
SUPPORT THIS PROJECT: https://www.buymeacoffee.com/ChelseaWillett
INSTAGRAM: https://www.instagram.com/this.is.hard.to.say/
EMAIL ME: [email protected]
View all episodes
By Chelsea WillettHello! It's been a while (life update is included in this episode). In this episode, I discuss how to stay recovered from Disordered Eating. It's so easy to remain in "quasirecovery", but trust me, that isn't serving your body or your mind.
I talk about knowing triggers, raising awareness and having a team to support you. I have so much more to say on this topic so I will most likely post more in the future going deeper into this topic.
To watch the podcast with subtitles: https://www.youtube.com/@ThisIsHardToSay
WEBSITE: https://thisishardtosay.me/
SUPPORT THIS PROJECT: https://www.buymeacoffee.com/ChelseaWillett
INSTAGRAM: https://www.instagram.com/this.is.hard.to.say/
EMAIL ME: [email protected]