This episode is full of tips on how to level up as a pole dancer. Thank you to one of our listeners sending us a question about this! Feel free to write an email to [email protected] if you have any ideas or questions that we could get into in a later episode.

For extra juicy bonus content and other fun goodies, visit: https://poledancerstalk.com/become-a-patron/

Instagram handels of the people mentioned in this episode: 
Galen Hooks: @galenhooks
Marlo Fisken: @marlofisken
Tia Jax: @tia_jax
Carmine Black: @carmineblackdance
Juan Palochino: @juanpalochino
Tracee Kafer: @traceekafer
Finding Your Freestyle®: @findingyourfreestyle

Find us on Instagram too: 
Teresa's Instagram handle: @polefiction
Lana's Instagram handle: @lanamorgana_dance