A negative mindset can slowly creep in. A bad day can suddenly turn into a bad year and all of a sudden one small thought has turned into a negative winding spiral of fear and anxiety that controls the way we feel, the decisions we make and the way we show up in the world. 

In this episode, i provide you with some top tips to break free from the cycle of negativity instead of allowing it to take control of your life and consume you. CONNECT WITH POOJA

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