In this episode I am giving you some of my favorite journaling methods to get you started with your practice.  Make sure you also listen to Ep #4 on gratitude journaling to get the most out of this!
 
<a href="https://bit.ly/3JetDZP" target="_blank">Click here to receive 12 free journal prompts to get you started! </a>
Follow me on IG: www.instagram.com/mindsetmama_
Blog: www.kayla-crawford.com

In this episode I am giving you some of my favorite journaling methods to get you started with your practice. Make sure you also listen to Ep #4 on gratitude journaling to get the most out of this! Click here to receive 12 free journal prompts to get you started! Follow me on IG: www.instagram.com/mindsetmama_ Blog: www.kayla-crawford.com

In this episode I am giving you some of my favorite journaling methods to get you started with your practice. &nbsp;Make sure you also listen to Ep #4 on gratitude journaling to get the most out of this!
 
<a href="https://bit.ly/3JetDZP" rel="noopener noreferrer">Click here to receive 12 free journal prompts to get you started!&nbsp;</a>
Follow me on IG: www.instagram.com/mindsetmama_
Blog: www.kayla-crawford.com

(#6) How to Journal

The Mindset Mother podcast is where you find your weekly dose of motivation and inspiration to become the woman you have always desired to be while navigating motherhood. With Kayla's no-BS approach, you are destined to get the fire under your bottom you need to cut your bad habits, integrate positive shifts and become unrecognizable, in the best way.

Don't forget to follow/subscribe so you don't miss an episode!

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The Mindset Mother podcast is where you find your weekly dose of motivation and inspiration to become the woman you have always desired to be while navigating motherhood. With Kayla's no-BS approach, you are destined to get the fire under your bottom you need to cut your bad habits, integrate positive shifts and become unrecognizable, in the best way. Don't forget to follow/subscribe so you don't miss an episode!

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(#6) How to Journal

(#6) How to Journal

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