While there are many systemic issues preventing certain populations from advancing in this world, most of the time our greatest enemy is ourselves. Most of us will constantly tell ourselves that we are not good enough and that we are actually “faking it till we make it”. This line of thinking can be detrimental to our progress. We often need to remind ourselves that we are doing something for a purpose and that we are good enough.
Heather Rider, known professionally as The Energy Synergist, is an anxiety specialist who personally overcame high-functioning anxiety while working in a demanding Tech job. She works with clients from all over the world who want to take a nontraditional, holistic approach to healing anxiety.
She regularly writes and presents on the issues of perfectionism, high-functioning anxiety and other anxiety related topics.
LINK for Heather:
www.theenergysynergist.com
https://www.linkedin.com/in/hrider/
https://www.facebook.com/TheEnergySynergist/
https://www.instagram.com/the.energy.synergist/
Link for Dr Mac:
https://linktr.ee/macp_clinic
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