Adapting to change is an unavoidable part of our daily life. This can be recurring, but in most cases, it is unplanned and spontaneous. Improvisation plays a major role in supporting participants to understand and accept the random moments that occur in our day-to-day. Transferring this into a session, it becomes a creative activity of an immediate "in the moment" experience which should be encouraged and embraced on a regular basis.

In this episode, Soya talks about how improvisation has informed her approach to sessions, how it's transformed her outlook of music therapy to become more "in the moment"-based, and how you can include it in your own line of work.

For more information about music therapy, please visit the Australian Music Therapy Association website:

https://www.austmta.org.au/about-us/what-is-mt/ 

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