Create and Flow

#6 Jeremy Sry | Nontraditional Paths, Fitness Content, and Beating Negativity


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Jeremy Sry is a fitness content creator covering all the major social media platforms such as YouTube, TikTok, and Instagram. He’s also an actor, entrepreneur, and past bodybuilder. 

Jeremy co-founded an apparel company called Winners Collective which you can check out at: https://www.winnerscollective8020.com/

Curious Asians create is a podcast where I speak with high-performing Asian creatives across all disciplines about psychology, philosophy, creativity/routine, and self-improvement with the overarching theme centering on the premise that being creative can allow us to be more "childlike". And I think that can help a lot of people with mental distress (depression, anxiety, etc.) because we're immersing ourselves in a state of flow and curiosity.

Creativity is a skill set we can all cultivate that enables us to foster a deeper relationship with ourselves, allowing us to be truly irreplaceable human beings. Let's learn from these modern Artists how they do it. 

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Show Notes

[00:00] Intro
[2:06] Stepping away from the traditional career path and carving one's own
[11:57] Do people need to hit rock bottom?
[15:36] Navigating the noise on social media
[22:17] How to stay motivated in posting content
[25:34] Enjoying the process as a content creator
[27:49] The eighty twenty principle in practice
[30:37] The upsides of being obsessed
[35:58] Staying fit while being a foodie
[42:02] Basic perspective on nutrition
[49:04] Convincing the nontraditional path to parents
[57:49] Rapid fire questions

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Follow Jeremy Sry 
Website → https://www.jeremysry.com/
Instagram → https://www.instagram.com/jeremysry/ 
YouTube → https://www.youtube.com/channel/UCJS7YIi-fgyRogGp6FgPUPw
TikTok → https://www.tiktok.com/@jeremysry 
80TWENTY Series Podcast → https://anchor.fm/winners-collective/episodes/Episode-1---The-80Twenty-Series-e15c98r

Connect with David Hong
Instagram → https://www.instagram.com/davidhongg_/
Sign up for my newsletter → https://www.davidhonglim.com/newsletter

✉️ Contact Me: [email protected]

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Create and FlowBy David