Can’t stop replaying that one conversation? Already worrying about next week? You’re not alone.
In this powerful talk,  shares six practical tools and meditations—drawn from deep Jewish wisdom and timeless Chasidic tales—to help quiet the mental spiral and create space for clarity, calm, and joy.
Which one will speak to you?

Can’t stop replaying that one conversation? Already worrying about next week? You’re not alone. In this powerful talk, shares six practical tools and meditations—drawn from deep Jewish wisdom and timeless Chasidic tales—to help quiet the mental spiral and create space for clarity, calm, and joy. Which one will speak to you?

Can’t stop replaying that one conversation? Already worrying about next week? You’re not alone.
In this powerful talk,&nbsp; shares six practical tools and meditations—drawn from deep Jewish wisdom and timeless Chasidic tales—to help quiet the mental spiral and create space for clarity, calm, and joy.
Which one will speak to you?

6 Jewish Ways to Calm an Anxious Mind | Rabbi Mordechai Dinerman

What if the ideas that shaped history have the power to shape us too? Every week, Inside the Jewish Mind brings you a powerful idea rooted in centuries of Jewish wisdom. Tune in for thought-provoking talks that open up new ways of thinking about who we are, why we’re here, and how we make sense of the world around us. You’ll hear meaningful stories and big ideas from some of the most insightful Jewish thinkers of our time. These talks, given at the National Jewish Retreat and JLI events around the world, are brought to you by the Rohr Jewish Learning Institute. 

Step inside the Jewish mind—and see where it takes you.

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What if the ideas that shaped history have the power to shape us too? Every week, Inside the Jewish Mind brings you a powerful idea rooted in centuries of Jewish wisdom. Tune in for thought-provoking talks that open up new ways of thinking about who we are, why we’re here, and how we make sense of the world around us. You’ll hear meaningful stories and big ideas from some of the most insightful Jewish thinkers of our time. These talks, given at the National Jewish Retreat and JLI events around the world, are brought to you by the Rohr Jewish Learning Institute. Step inside the Jewish mind—and see where it takes you.

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6 Jewish Ways to Calm an Anxious Mind | Rabbi Mordechai Dinerman

6 Jewish Ways to Calm an Anxious Mind | Rabbi Mordechai Dinerman