Burnout to Thriving

6/ Journaling Prompts


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Want some help with your journaling practice? Cecilia has you covered!

Each week Cecilia will release a short episode every Thursday dedicated to journaling prompts for the week.

This week's prompts are focused on having a relationship check-in:

  • what fear shows up when you think of doing a relationship check-n?

  • what gets in the way of vulnerability?

  • what is the worst thing that can happen?

  • what is is the best thing that can happen?

  • how can I give myself permission to take the risk?

  • is the risk worth it?

  • Resources:

    Submit your questions to be featured on the podcast: ⁠Question Submission Form⁠

    Connect with Cecilia Mannella on her ⁠Website⁠ 

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    Disclaimer: The information provided in this podcast is for educational purposes only and should not be considered a substitute for professional advice. Always consult with a qualified therapist or healthcare provider for personalized guidance.

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    Burnout to ThrivingBy Cecilia Mannella