Spirit of Wellness

#6 JOY IN SPIRITUALITY


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Audrey Spearing is such a delight and shares with joy and much laughter her personal spiritual journey. She encountered the path of yoga due to pain, both physical and emotional. Audrey trained as a sports teacher, and she tells about how the science of yoga and physical practice helps her cope with life’s challenges and search for greater truth to live a beautiful and useful life.

Audrey is a life and health coach, personal trainer, massage therapist, healing yoga teacher, among other things.

Some of the topics covered are:

  • Lessons in life to understand people, our soul and our Self
  • Insights from her training with Tony Robbins
  • Wisdom from her Yoga Teacher Training
  • Inspirations from spiritual teacher Nalanie Chellaram, who walks her talk
  • Valuable insights from the Yoga Sutras of Patanjali
  • Purpose
  • Trust
  • Surrender
  • Honesty
  • Self-confidence
  • Forgiveness
  • Kindness

  • More about Audrey:

    IG @spearingaudrey

    The charity she collaborates with: https://collectivecalling.org


    More about Tania:

    https://www.thrivewellnessjourneys.com/

    IG @taniawellness

    For the very best training to become a holistic wellness coach, I highly recommend the IAWP  https://iawpwellnesscoach.com/


    More about Rob:

    www.replaystories.com



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    Spirit of WellnessBy Tania Mather