Connect with Edge Athlete Lounge: <a href="https://edgeathletelounge.com/" target="_blank">https://edgeathletelounge.com/</a><a href="https://www.instagram.com/edgeathletelounge/?hl=en">@edgeathletelounge</a>Connect with Coach Katie: <a href="https://www.instagram.com/coachkt60647/" target="_blank">@coachkt60647</a>Email us: <a href="mailto:podcast@edgeathletelounge.com" target="_blank">podcast@edgeathletelounge.com</a>Music by <a href="https://mendmusic.bandcamp.com/" target="_blank">MEND</a>Logo by <a href="https://www.instagram.com/valeriegalerie/?hl=en" target="_blank">@valeriegalerie</a>

Connect with Edge Athlete Lounge: https://edgeathletelounge.com/ @edgeathletelounge Connect with Coach Katie: @coachkt60647 Email us: podcast@edgeathletelounge.com Music by MEND Logo by @valeriegalerie

Connect with Edge Athlete Lounge:&nbsp;<a href="https://edgeathletelounge.com/" rel="noopener noreferrer">https://edgeathletelounge.com/</a><a href="https://www.instagram.com/edgeathletelounge/?hl=en" rel="noopener noreferrer">@edgeathletelounge</a>Connect with Coach Katie: <a href="https://www.instagram.com/coachkt60647/" rel="noopener noreferrer">@coachkt60647</a>Email us: <a href="mailto:podcast@edgeathletelounge.com" rel="noopener noreferrer">podcast@edgeathletelounge.com</a>Music by <a href="https://mendmusic.bandcamp.com/" rel="noopener noreferrer">MEND</a>Logo by <a href="https://www.instagram.com/valeriegalerie/?hl=en" rel="noopener noreferrer">@valeriegalerie</a>

6: 'Keep Showing Up' with Coach Katie

Listen to the Edge Athlete Lounge coaches share some quick tips and knowledge bombs to help you become a more complete athlete

Share 6: 'Keep Showing Up' with Coach Katie

Sign up to save your podcasts

6: 'Keep Showing Up' with Coach Katie

6: 'Keep Showing Up' with Coach Katie

More shows like Coach Quip

This American Life

Wait Wait... Don't Tell Me!

The Daily

Good Hang with Amy Poehler