Relationships can be very tricky when attempting to decipher the fine line between appropriate compromise versus betraying our own wants, needs, and boundaries. Mike and Liz explore six primary components to consider when contemplating what a healthy relationship looks like. Whether you are currently in a relationship, or single and looking to start a new relationship, it is crucial it includes safety, respect, trust... and certainly fun!

Resources:

Book: Attached: The New Science of Adult Attachment and How It Can Help YouFind - and Keep - Love / Authors: Levine & Heller

Boundaries Worksheet: Boundaries Discussion Questions (therapistaid.com)

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