Listen in as Chris Guerriero and Dr. Kirk Parsley (medical doctor, former Navy SEAL, sleep expert) discuss what it takes to optimize physical and mental performance for greater success.

Discover:

- The Navy SEAL breathing exercise for stress and focus 

- The MAXIMUM PRODUCTIVITY daily routine learned from Navy SEALs 

- How Navy SEALs overcome limiting beliefs and self-doubt 

- How to perform at your BEST while running a business 

- The KEY HEALTH HACKS that change the game for entrepreneurs

- How to lower stress hormones instantly and naturally

- How to really optimize SLEEP to fully recover for the next day

- The most effective way to MANAGE STRESS AND MENTAL CLARITY