About Kristy:

Kristy is a Certified Personal Trainer and Group Fitness Instructor. She is the owner of Kickstart Fitness for Women. She is also an Artist and Author. She loves helping women transform their lives and find the freedom to be who they were created to be.

Connect with Kristy Lair!

Website: https://www.kickstartfitnessforwomen.com/

Facebook: https://www.facebook.com/kickstartfitnessforwomen/

Instagram: https://www.instagram.com/kickstartfitnessforwomen/

LinkedIn: https://www.linkedin.com/company/kickstartfitnessforwomen/

Pinterest: https://www.pinterest.ph/kristy_lair/kickstart-fitness-for-women-kristy-lair/

Connect with Kelly Buckley!

Facebook: https://www.facebook.com/kelly.buckley.94

Beautifully Confident Podcast Group: https://www.facebook.com/groups/662300915222189

Instagram: https://www.instagram.com/kellybuckleymk/

YouTube: https://www.youtube.com/channel/UCo2Tl4M20gSIKP10svbcu5g

Website: https://www.beautifullyconfidentpodcast.com/

Email: [email protected]