Before The Dust Settles

#6 - Kurt Spizawka | How To Land A Punch & Lessons Learnt Through Combat Sport


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Kurt Spizawka owns contender construction and has been training in the sport of Muay Thai & Kickboxing for over a decade. At the time of our conversation, he had just finished his 12 amateur fight. During our time together, we chat about the mindset shift from Kurt's first fight to his most recent. He explains where you'll get the best "bang for your buck" when landing a punch and the art of cutting weight. Kurt also discusses how mental fortitude and preparedness learnt through combat sport has impacted his entrepreneurial journey.

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Before The Dust SettlesBy Matt + Dustin