Trigger warning: Suicidal thoughts

In this emotional episode of Rebuilding the Beast, professional soccer player Lauren Sesselmann shares her story. From competing in the Olympics and the World Cup, to her battle with depression and long-term concussion effects, Lauren has a heart to heart with Festus. 

Highlighting the mental pressures athletes are under, Festus also talks about his own struggles and the feeling of being in a dark hole after his surgery. 

Determined to create equal rights for women in professional sports, Lauren is an advocate for change, creates awareness for mental health and wants to inspire the next generation of athletes. 

Follow Lauren on Instagram or watch her host The Ball Out. For mentorship & advice take a look at Ultrain Pro Soccer Players.

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Want to connect with Festus directly? Hit him up on Instagram