Send us a text

Welcome to “She Thrives” with Stef Barti, a self improvement podcast for women.

Episode 6: How to enjoy your time alone and even start looking forward to it.

Today’s episode is brought to you by yours truly, me, your host Stef Barti. 

And there is no better person on earth to talk about the virtues of spending time alone.

No that doesn’t mean you are a sad person. On the contrary, it is actually about learning to appreciate your own company and deepen the bond with yourself .

 How are you supposed to create meaningful connections out there in the wild if you don’t even have a healthy relationship with yourself? 

Time alone is one of the best practice you can start doing on your healing and self discovery journey. 

Once you get past the initial hurdles, this can greatly help you navigate your life and start thriving in your life on a whole new level. 

Click here for Tarot readings, Akashic Record readings, Soul Purpose and intuitive guidance

✨ Awaken Your Divine Feminine ✨(Your free guide)

✨ "Unleash Your Wild Feminine"

The perfect self love course to ignite the goddess in you

✨ Get my Free "Solo Female Travel Safety Checklist "

✨ Join the Thriving girlies newsletter
Stay in the loop on all things wellness, women’s dance and self-love retreats, spirituality, solo female travel and personal growth.
By joining, you'll be the first to hear about my upcoming dance and self-love retreats in exotic locations around the world—ensuring you never miss out!

She Thrives with Stef Barti
A spiritual podcast for the wild-hearted woman walking her unique path.

Hosted by Stef Barti — intuitive guide, energy healer, and embodiment teacher — this is your sacred space for deep healing, feminine wisdom, and intuitive living. Through grounded insight and soul-rich stories, you'll be guided to come home to yourself and thrive in alignment with your truth.