Feel good, do good. 
Cody Bokash, B.S. Exercise and Sports Science and future PT (of some sorts) and I discuss the benefits of working out and moving your body. So what're you waiting for? Let's get physical. 💪🏽😎 
 
Episode Details 
10 Minute walks - Stan Efferding 
 
Cody Bokash 
Instagram - @Codybokash 
 
🎙 - Shelby Ladewig 
@shelby.ladewig

Feel good, do good. Cody Bokash, B.S. Exercise and Sports Science and future PT (of some sorts) and I discuss the benefits of working out and moving your body. So what're you waiting for? Let's get physical. 💪🏽😎 Episode Details 10 Minute walks - Stan Efferding Cody Bokash Instagram - @Codybokash 🎙 - Shelby Ladewig @shelby.ladewig

Feel good, do good.&nbsp;
Cody Bokash, B.S. Exercise and Sports Science and future PT (of some sorts) and I discuss the benefits of working out and moving your body. So what're you waiting for? Let's get physical. 💪🏽😎&nbsp;
 
Episode Details&nbsp;
10 Minute walks - Stan Efferding&nbsp;
 
Cody Bokash&nbsp;
Instagram - @Codybokash&nbsp;
 
🎙 - Shelby Ladewig&nbsp;
@shelby.ladewig

6. Let's Get Physical

Stay Wild is a podcast that explores sustainability and life topics to help you better understand not only our miraculous Earth, but also yourself. If you are inspired to better our planet and your lifestyle then you're in the right place. Subscribe to never miss an episode!

Hosted by Shelby Ladewig
@shelby.ladewig

Science

Stay Wild is a podcast that explores sustainability and life topics to help you better understand not only our miraculous Earth, but also yourself. If you are inspired to better our planet and your lifestyle then you're in the right place. Subscribe to never miss an episode! Hosted by Shelby Ladewig @shelby.ladewig

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6. Let's Get Physical

6. Let's Get Physical