What emotions come up for you predominantly when you spend time with your parents?

How deeply have you gotten to know your parents as an adult?

Do you avoid family gatherings?

Family can be a sensitive and frustrating topic but it's also an essential part of rediscovering and accepting all parts of yourself. In this episode I share my own personal experience recently that I had and the invaluable lessons it has taught me about myself the more I've opened myself up to re-meeting my parents in adulthood.

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