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I know that my judgement of myself is depending on a kind of factors. Did I have a good day? Did I make the most out of it? Why am I feeling crappy?
I found habit tracking as a useful tool to bring transparency to how much I am doing.
I know that my judgement of myself is depending on a kind of factors. Did I have a good day? Did I make the most out of it? Why am I feeling crappy?
I found habit tracking as a useful tool to bring transparency to how much I am doing.