In this episode, we talk about stress and overwhelm. We're 100% sure you are no stranger to those feelings because they are so common in today's world, but do you know the difference between them? We are getting all smarty pants today and giving you the definitions for each. We also discussed why we feel the need to be productive even when we don't have anything on our to-do lists and shared about our burnout experiences.
You can find us on IG @risingmindspod or email us at [email protected]. Let us know how this episode resonated with you, suggest topics for us to cover, or just send us positive vibes.