Join the Facebook community hereDespite music being seen as a source of joy and artistic expression, research indicates that a significant proportion of musicians (70-80%) face challenges with their mental health. While depression and anxiety are commonly diagnosed, there may be underlying issues such as neurodiversity that require further attention, as was the case with my own experience.🔴 Red Section = Insights🟡 Amber Section = Improvised - My Experience🟢 Green Section = Recommendation - Help Musicians UK🎵 December (Transition) from Jon's Annual album, which you can listen to on all streaming platforms or jonhartmusic.com👇🏻 3 options you can do to keep the podcast running 👇🏻Support the showThanks so much for listening. Follow / DM me on Facebook, Instagram, TikTok and YouTube for music and podcast updates. If you want to get in touch with your thoughts, suggestions etc head to jonhartmusic.comI'd love to hear from you and help build this community. If you know other neurodivergent musicians (or musicians who may be curious) please do share around.