Sometimes, we must clean up our lives in order to be free of anything that's holding us back. In today's episode, I share the four parts to de-clutter and techniques on how to do so.  Things - Make a list of areas or items that cause you to clutter or anxiety People - Cut off negativity and allow your heart to heal while establishing boundaries Thoughts -Block negative thoughts while giving yourself a mantra and remember all your big wins Bad Habits - Address your vices and limit exposure to your triggers