Have you ever thought about how movement, joy, and food can dramatically change your life?

Join me in this fascinating conversation with Mariyam Nayeri, the vivacious owner of Vibrant Vita Wellness. Mariyam's  journey is an inspiring testament to the transformative power of yoga, dance, and a home-cooked meal.

As a mother, chef, health coach, and yoga teacher, Mariyam brings a unique blend of energy and passion to her life's work.

In this episode we cover:

-Mariyam's journey into dance at 13 by joining the Milwaukee High School of the Arts.

-How Mariyam ended up in London to help open a Latin Fusion Restaurant. 

-The challenges of moving back to Milwaukee from New York. 

-How Mariyam keeps joy as a main pillar in her life. 

Resources:

The True Art of Gathering

Learn more about how to make Pozole here.

Connect with Mariyam here:  Instagram

Vibrant Vida Wellness

Connect with Me: 

Instagram

How to work with me

The Wellness Shop