Hi lovely you,

todays meditations calms you down and helps you let go of your day, so you can have a peaceful & deep good nights sleep!

Sometimes all it takes is a few minutes to change our minds state to the better.

"A Conscious Chaos is a place where we meditate, take a few minutes out of our day to deepen our awareness and in between we will also some interesting chats about modern spirituality, wellness topics and some more."

If you´d like, you can also find me on Instagram @consciouschaos.withlili & me personally @lili.koos !

With much love,

Lili

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