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6. Meditation Station
CHUU chuu!! This episode is all about meditation. I tell you a little bit of my background with meditation, give a quick definition, and chat about some ways I view and interact with meditation and share suggestions on how to introduce it into your life. 🚂 You can catch me on social media @tianamiliani ( https://instagram.com/tianamiliani?igshid=OGQ5ZDc2ODk2ZA== ) check out @earthtotea on youtube ( https://youtube.com/@earthtotea?si=wXpAM5-94H6S753x ) and instagram ( https://instagram.com/earthtotea?igshid=OGQ5ZDc2ODk2ZA== ) for some more meditations and musings!! ((Apologies for the sound quality. I got a new mic and am learning some things! Thanks for bearing with me! It will be better next time.))
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By Tea MilianiCHUU chuu!! This episode is all about meditation. I tell you a little bit of my background with meditation, give a quick definition, and chat about some ways I view and interact with meditation and share suggestions on how to introduce it into your life. 🚂 You can catch me on social media @tianamiliani ( https://instagram.com/tianamiliani?igshid=OGQ5ZDc2ODk2ZA== ) check out @earthtotea on youtube ( https://youtube.com/@earthtotea?si=wXpAM5-94H6S753x ) and instagram ( https://instagram.com/earthtotea?igshid=OGQ5ZDc2ODk2ZA== ) for some more meditations and musings!! ((Apologies for the sound quality. I got a new mic and am learning some things! Thanks for bearing with me! It will be better next time.))