In this episode, you will deeply listen to your anger, understand why it’s coming up and the best way to cope with it. Your anger holds a powerful message. In this meditation you will gain clarity on its message and how to react wisely to it. Just sit back, follow my voice and enjoy the ride! 💫

A regular meditation practice is strongly advised if you wish to cultivate mindfulness, positivity, bliss, self-love, and ultimately happiness.

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See you on the next episode, and in the meantime… in Blisstopia we trust! 💫