Fertility and nutrition is a really hot topic, especially if you are a woman of a certain age trying to conceive… This week’s podcast features one of the best Nutritionists specialising in fertility, IVF and pregnancy - the lovely Melanie Brown.

I have known Melanie for such a long time and we so naturally fell into a conversation about how nutrition plays a key role in the health of our reproductive system. We talk about terminology used around women’s health, her top tips for nutrition when trying to conceive, managing PCOS and the difference between folic acid and folate.

This week’s episode is another bumper issue, so easy to listen to with great practical tips.