In this episode, our amazing guest Adrian Ali, a labour market services advisor & photographer opens up about his mental health concerns, toxic masculinity, normalizing men seeking therapy and shares his wisdom on self-growth and self-awareness

TW: manic depression

***Disclaimer: We are not therapists***

Adrian's INSTAGRAM @foto_dadriano

FEEL FREE TO CONNECT WITH ME:

IG/FB/: @DESIMEHEALIN

EMAIL: [email protected]

#letgoandletsglow