Big thanks to Brian for this question. I hope you all find this podcast helpful. Contact me at https://azrenthelanguagenerd.com/contact if you have any questions.

6 Mental Frameworks for Overcoming Fear or Anxiety

My name is Azren and on this podcast I share useful language learning tips. I also give you a behind-the-scenes look at any language learning projects I am working on. Right now, I am on an ambitious mission to help 100,000 people/year reach their fluency goals and I talk about that frequently on the podcast.

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6 Mental Frameworks for Overcoming Fear or Anxiety

6 Mental Frameworks for Overcoming Fear or Anxiety