LIFC - Listen It Forward Collective

6. Mental Health #2: My Mental Health Journey Update - Anxiety, Self Doubt, and Staying True to My Convictions


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Intro - 00:15
Counseling - 17:57
Outro - 1:07:33

A lot occurred since the first mental health episode, and I wanted to be transparent with all of you on that! I strongly believe in the power of honesty and transparency. In this episode, I have another conversation with Matthew Luvisi, MSW, LCSW. With everything going on in the world I would like us to please take a moment to thank our mental health professionals. This episode will also cover how therapy and counseling is a tool, a powerful tool, that we have in the toolset that may help us along our mental health journey. Enjoy!

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LIFC - Listen It Forward CollectiveBy Michael Ballo