Everyone struggles sometime in their life with mental health. It can become overwhelming and you may feel helpless. In this episode, we will discuss how we have dealt with our mental health over the years, but more specifically during and after pregnancy.

#6 - Mental Health

Welcome to the TUFF Mamas Podcast with Sara and Michel! Join us as we dive into the real talk about being a mama. We will be talking about the good, the bad, the ugly and the glamorous parts of motherhood. We believe in speaking TRUTHFUL about the reality of motherhood and celebrating our UNIQUE experiences. We want to help mamas be FEARLESS through the tough times while still being their FABULOUS selfs! Tune in every other Wednesday to hear about our experiences and tips that we have to help make your mama journey a bit easier or at least make yourself feel better knowing that we are all in t

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#6 - Mental Health

#6 - Mental Health