Our eyes tend to be bigger than our stomachs when eating at our favorite restaurants. Watch your portion sizes when away from home too!!

6 menu items to watch out for when dining out!! 🍟🍞🧀

Hi there and welcome to my Podcast. My mom-given name is Ivory and I'm excited to finally have my VOICE on this platform. There's so much I have to share with you. I come from humble beginnings and determination is what drives me. This podcast is for weight loss and nutrition tips, recipes, inspiration, motivation and always positivity. Join me!! 

Subscribe to my Youtube channel >>>(Self-taught Weightloss)<<< for more tips and motivation! Let's make 2020 life-changing!

Health & Fitness

Hi there and welcome to my Podcast. My mom-given name is Ivory and I'm excited to finally have my VOICE on this platform. There's so much I have to share with you. I come from humble beginnings and determination is what drives me. This podcast is for weight loss and nutrition tips, recipes, inspiration, motivation and always positivity. Join me!! Subscribe to my Youtube channel >>>(Self-taught Weightloss)<<< for more tips and motivation! Let's make 2020 life-changing!

Hi there and welcome to my Podcast. My mom-given name is Ivory and I'm excited to finally have my VOICE on this platform. There's so much I have to share with you. I come from humble beginnings and determination is what drives me. This podcast is for weight loss and nutrition tips, recipes, inspiration, motivation and always positivity. Join me!! 

Subscribe to my Youtube channel &gt;&gt;&gt;(Self-taught Weightloss)&lt;&lt;&lt; for more tips and motivation! Let's make 2020 life-changing!

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6 menu items to watch out for when dining out!! 🍟🍞🧀

6 menu items to watch out for when dining out!! 🍟🍞🧀