I've been doing mindfulness meditation for over a year now and I find it beneficial to my health and creativity - but how does it compare to David Lynch's preferred method of transcendental meditation and where do The Beatles fit into it all?

More info:

Headspace: http://www.getsomeheadspace.com/

My review of their Take Ten program: http://www.clearmindedcreative.com/recommended-headspace-take-ten-meditation-course/

My interview with Dr Elise Bialylew, founder of Mindful in May: http://www.clearmindedcreative.com/mindful-in-may/

Transcendental Meditation: http://uk.tm.org/home

David Lynch on meditation and creativity: https://www.youtube.com/watch?v=z2UHLMVr4vg